Cabbage
السعر الأصلي هو: $800.00.$750.00السعر الحالي هو: $750.00.
Cauliflower is a versatile and nutritious vegetable that offers a wide range of health benefits and a delicious flavor. Belonging to the cabbage family, it is characterized by its dense white florets that form a compact head. Cauliflower is rich in essential nutrients such as vitamins (especially vitamin C and K), minerals (like potassium and calcium), and dietary fiber, which supports digestive health.
Low in calories, cauliflower is an ideal choice for healthy and balanced diets. It can be prepared in various ways, including boiling, frying, roasting, or even used as a low-carb substitute for rice or pasta. Its mild taste and crisp texture make it a great addition to many dishes.
In addition to its nutritional value, cauliflower is a natural source of antioxidants that help combat inflammation and boost overall health. It also supports heart health and strengthens the immune system. Cauliflower can be included in a variety of dishes such as soups, salads, side dishes, or even as a main course, making it a highly versatile ingredient in the kitchen.
Carrots
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Season: December till January
Eggplant
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Season: May till August
Onions
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
1st Season: Season November till February 2nd Season: From April till July
Peppers
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Types: Slices / Dices
Season: May till September
Potatoes
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz Types: Whole / Baby Potatoes / Dice / Slice Season: July till September
Sweet Potato
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Season: From July till October
Tomatoes
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Season: May till September
Zucchini
Bulk: 10 kg / 20kg / 25kg / 1/20 lb. / 1/30 lb. / Totes Catering: 1kg x 8 bags or 10 bag / 2 kg x 5 bags / 2.5 x 4 bags 12/2 lb. / 12/2.5 lb. / 2/5 lb. Retail: 400g x 20 bags / 24/12 oz
Season: May till August